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SEHAJ GREWAL

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Wednesday 13 July 2022

BENEFITS OF SPORTS

  • July 13, 2022
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 BENEFITS OF SPORTS



VARIOUS BENEFITS OF SPORTS ARE AS FOLOWS :

1.Improve mental stability
2.Improves physical fitness
3.Improves strength
4.Increases Endurance
5.Aerobic fitness
6.Coorporation
7.Lesser risk to heart diseases
8.Lesser risk to diabetes
9.Healthy muscles
10.Increases flexibility.
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Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna Veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat.

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